Beginners
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- Trying to get back to it...
by brownyy » Mon Sep 14, 2009 2:48 pm - 8 Replies
- 639 Views
- Last post by Rowey
Fri Oct 23, 2009 9:25 pm
- Trying to get back to it...
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- I did it!! My first 4km road run
by Witchyjules » Tue Sep 22, 2009 11:12 am - 13 Replies
- 868 Views
- Last post by Catsville
Wed Oct 14, 2009 9:34 pm
- I did it!! My first 4km road run
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- Another cold!?
by clockingKs » Thu Aug 27, 2009 10:07 am - 3 Replies
- 465 Views
- Last post by Rowey
Sun Sep 06, 2009 12:27 pm
- Another cold!?
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- I am injured and can't run. What should I do?
by NZKurt » Thu Aug 06, 2009 3:14 pm - 6 Replies
- 565 Views
- Last post by Rowey
Sun Sep 06, 2009 12:22 pm
- I am injured and can't run. What should I do?
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- 1/2 way through c25k and have lots of questions
by tnbk00 » Thu Aug 13, 2009 9:18 am - 6 Replies
- 584 Views
- Last post by tnbk00
Fri Aug 14, 2009 10:32 am
- 1/2 way through c25k and have lots of questions
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- Took the risk!
by Critter » Mon Jun 29, 2009 12:10 pm - 2 Replies
- 502 Views
- Last post by gymbunny87
Mon Aug 03, 2009 12:45 pm
- Took the risk!
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- Training: with an injury & limited time
by kayles » Thu Apr 09, 2009 12:15 pm - 6 Replies
- 553 Views
- Last post by kayles
Mon Aug 03, 2009 12:02 pm
- Training: with an injury & limited time
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- Beginners Running Group
by runningrupert » Thu Apr 23, 2009 12:25 pm - 3 Replies
- 841 Views
- Last post by gymbunny87
Mon Aug 03, 2009 11:45 am
- Beginners Running Group
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- Fresh on the running bandwagon
by JUnger » Sat Jul 25, 2009 2:05 pm - 3 Replies
- 427 Views
- Last post by gymbunny87
Sun Aug 02, 2009 2:15 pm
- Fresh on the running bandwagon
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- Tight calves !
by CherylMD » Tue Jul 28, 2009 2:18 pm - 5 Replies
- 624 Views
- Last post by gymbunny87
Sun Aug 02, 2009 2:10 pm
- Tight calves !
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- Tips on road running....
by Witchyjules » Wed Jul 22, 2009 9:38 am - 9 Replies
- 661 Views
- Last post by gymbunny87
Sun Aug 02, 2009 1:47 pm
- Tips on road running....
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- Burning Legs
by Danikajaye » Mon Jul 27, 2009 5:56 pm - 0 Replies
- 381 Views
- Last post by Danikajaye
Mon Jul 27, 2009 5:56 pm
- Burning Legs
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- Hi Everyone
by CherylMD » Fri Jul 24, 2009 7:49 am - 6 Replies
- 390 Views
- Last post by Em
Fri Jul 24, 2009 6:05 pm
- Hi Everyone
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- Go sassy (and shells)
by sassycil » Mon Mar 30, 2009 9:01 pm - 9 Replies
- 564 Views
- Last post by mel1973
Tue Jun 23, 2009 3:14 pm
- Go sassy (and shells)
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- A New Beginner
by paddo » Tue Apr 28, 2009 8:58 pm - 10 Replies
- 1135 Views
- Last post by paddo
Thu May 21, 2009 9:49 pm
- A New Beginner
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- 3k training
by LKC » Wed May 06, 2009 8:08 pm - 7 Replies
- 664 Views
- Last post by tiger boy
Thu May 07, 2009 3:28 pm
- 3k training
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- Building a base?
by suzyrun » Mon May 04, 2009 12:16 pm - 4 Replies
- 520 Views
- Last post by suzyrun
Thu May 07, 2009 2:11 pm
- Building a base?
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- Beginner in the Adelaide Hills
by justme » Thu Apr 30, 2009 3:05 pm - 4 Replies
- 322 Views
- Last post by supersam
Mon May 04, 2009 8:46 am
- Beginner in the Adelaide Hills
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- Quantifying progress
by johnhp » Thu Apr 16, 2009 9:19 am - 10 Replies
- 612 Views
- Last post by runmickrun
Sat Apr 25, 2009 5:17 pm
- Quantifying progress
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- 3K non stop
by Marg L » Mon Apr 06, 2009 9:20 am - 8 Replies
- 702 Views
- Last post by Marg L
Fri Apr 10, 2009 8:07 am
- 3K non stop
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- Advice for a new runner...
by GKK » Sun Mar 15, 2009 8:07 am - 12 Replies
- 917 Views
- Last post by krun37
Mon Apr 06, 2009 8:03 am
- Advice for a new runner...
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- Survived the "Dash"
by LisaR » Sun Mar 22, 2009 7:02 pm - 7 Replies
- 453 Views
- Last post by LisaR
Tue Mar 31, 2009 10:05 am
- Survived the "Dash"
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- good running tracks east malvern/glen iris
by GKK » Thu Mar 19, 2009 9:28 pm - 3 Replies
- 380 Views
- Last post by GKK
Tue Mar 24, 2009 8:53 pm
- good running tracks east malvern/glen iris
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- Intro: Forum newbie and first event next Sunday!
by LisaR » Sun Mar 15, 2009 10:27 am - 6 Replies
- 387 Views
- Last post by krun37
Sun Mar 22, 2009 1:38 pm
- Intro: Forum newbie and first event next Sunday!
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- First 5k event - advice on preparation
by LisaR » Fri Mar 20, 2009 1:40 pm - 10 Replies
- 652 Views
- Last post by wombatoutofhell
Sat Mar 21, 2009 10:29 pm
- First 5k event - advice on preparation
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- Information overload..
by krun37 » Fri Feb 13, 2009 8:34 am - 8 Replies
- 442 Views
- Last post by krun37
Mon Mar 16, 2009 8:02 am
- Information overload..
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- New runner
by Carly » Fri Jan 16, 2009 8:51 am - 13 Replies
- 662 Views
- Last post by krun37
Sun Mar 15, 2009 5:09 pm
- New runner
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- Greetings - new to forum and (re)new to running
by tenzil » Fri Mar 13, 2009 5:49 am - 5 Replies
- 341 Views
- Last post by LisaR
Sun Mar 15, 2009 11:27 am
- Greetings - new to forum and (re)new to running
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- Very much a beginner but an oldie
by kayles » Tue Nov 25, 2008 11:51 am - 15 Replies
- 996 Views
- Last post by kayles
Wed Mar 11, 2009 12:25 pm
- Very much a beginner but an oldie
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- Talking while running.
by Scarlett » Tue Mar 10, 2009 6:52 am - 4 Replies
- 385 Views
- Last post by shanb
Tue Mar 10, 2009 6:44 pm
- Talking while running.
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- Heart rate and recovery question
by Carina » Fri Feb 27, 2009 11:24 am - 9 Replies
- 436 Views
- Last post by Scarlett
Sun Mar 08, 2009 12:33 pm
- Heart rate and recovery question
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- fluid retention
by Carina » Fri Feb 27, 2009 11:30 am - 3 Replies
- 328 Views
- Last post by Carina
Sun Mar 01, 2009 11:21 am
- fluid retention
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- Running etiquette
1, 2by Pilbara K » Sat Oct 14, 2006 10:34 am - 27 Replies
- 3282 Views
- Last post by runmickrun
Tue Feb 24, 2009 3:42 pm
- Running etiquette
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- Some Training Advice
by AndieLou » Thu Jan 08, 2009 7:09 pm - 7 Replies
- 662 Views
- Last post by AndieLou
Sun Jan 18, 2009 9:35 pm
- Some Training Advice
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- Running > 90 minutes.
by sassycil » Sun Jan 04, 2009 6:05 pm - 20 Replies
- 804 Views
- Last post by Clarkey
Mon Jan 12, 2009 3:40 pm
- Running > 90 minutes.
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- First race
by baxter » Fri Dec 19, 2008 9:26 pm - 6 Replies
- 602 Views
- Last post by baxter
Thu Dec 25, 2008 8:41 am
- First race
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- What do you do???
by baxter » Thu Dec 11, 2008 10:30 pm - 2 Replies
- 488 Views
- Last post by Clarkey
Fri Dec 12, 2008 10:18 am
- What do you do???
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- Why i run...
by busybusy » Tue Apr 29, 2008 8:27 pm - 17 Replies
- 1097 Views
- Last post by baxter
Thu Dec 11, 2008 10:03 pm
- Why i run...
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- want to do a mini tri, not sure how to go about it
by waffie » Thu Nov 06, 2008 8:19 pm - 5 Replies
- 516 Views
- Last post by baxter
Wed Dec 03, 2008 9:34 pm
- want to do a mini tri, not sure how to go about it
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- Getting the 15K right - training etc.
by shells » Mon Oct 27, 2008 10:02 am - 24 Replies
- 946 Views
- Last post by tiger boy
Sun Nov 16, 2008 6:46 pm
- Getting the 15K right - training etc.
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- My first non-stop 10km!
by sassycil » Sat Nov 01, 2008 12:41 pm - 9 Replies
- 661 Views
- Last post by runningrupert
Tue Nov 04, 2008 11:45 am
- My first non-stop 10km!
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- newbie has a few questions for the advanced runners
by marcusr » Fri Oct 31, 2008 8:30 pm - 6 Replies
- 447 Views
- Last post by fitness4natic
Sun Nov 02, 2008 4:16 pm
- newbie has a few questions for the advanced runners
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- Proudest day ever.
by Scarlett » Thu Oct 23, 2008 9:30 am - 10 Replies
- 500 Views
- Last post by sportymum
Mon Oct 27, 2008 5:53 am
- Proudest day ever.
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- Two kilometres, no stopping!
by Scarlett » Mon Oct 06, 2008 10:22 am - 8 Replies
- 668 Views
- Last post by wombatoutofhell
Fri Oct 17, 2008 3:49 pm
- Two kilometres, no stopping!
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- starting the C25K, sugggestions? crosstraining?
by TCanRun? » Sun Sep 28, 2008 10:10 am - 9 Replies
- 541 Views
- Last post by kat
Sun Oct 12, 2008 7:18 pm
- starting the C25K, sugggestions? crosstraining?
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- Has anyone worn Asics Kayano??
by sassycil » Mon Jun 30, 2008 9:38 pm - 9 Replies
- 655 Views
- Last post by John's Running On
Fri Oct 10, 2008 5:42 pm
- Has anyone worn Asics Kayano??
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- George Sheehan's words of wisdom.
by lebusqp » Sun Aug 31, 2008 8:38 pm - 8 Replies
- 487 Views
- Last post by Rowey
Wed Oct 08, 2008 7:47 am
- George Sheehan's words of wisdom.
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- Hey Rugers and Sassycil
by mel1973 » Fri Sep 12, 2008 3:35 pm - 4 Replies
- 330 Views
- Last post by Scarlett
Tue Sep 23, 2008 8:13 pm
- Hey Rugers and Sassycil
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