Beginners
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- WHATS THE BEST GPS IPHONE APP
by rackas » Tue Jan 17, 2012 12:05 pm - 10 Replies
- 1779 Views
- Last post by Flash
Wed Feb 13, 2013 8:59 pm
- WHATS THE BEST GPS IPHONE APP
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- is my running style bad
by caltrocity II » Wed May 16, 2012 4:45 pm - 6 Replies
- 1119 Views
- Last post by kazmak
Wed Sep 05, 2012 12:45 pm
- is my running style bad
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- What have I gotten myself into?
by closs » Sun Aug 12, 2012 3:42 pm - 1 Replies
- 485 Views
- Last post by tiger boy
Sun Aug 12, 2012 11:43 pm
- What have I gotten myself into?
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- Just Another Newbie
by latexbeddings » Thu Jun 28, 2012 4:07 pm - 1 Replies
- 464 Views
- Last post by BobNZ
Mon Jul 02, 2012 5:38 am
- Just Another Newbie
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- Intro and Training - start from scratch?
by aliciaruns » Sun Jun 17, 2012 12:32 am - 2 Replies
- 613 Views
- Last post by tiger boy
Mon Jun 18, 2012 12:22 pm
- Intro and Training - start from scratch?
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- Trying to use SmartCoach app, help!
by tbar » Tue May 29, 2012 10:13 am - 8 Replies
- 750 Views
- Last post by tbar
Fri Jun 01, 2012 12:54 pm
- Trying to use SmartCoach app, help!
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- Just Starting
by fuzzylogic » Wed Aug 24, 2011 8:25 am - 21 Replies
- 2494 Views
- Last post by kazza6460
Tue May 15, 2012 10:10 am
- Just Starting
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- Begginner... any older females out there??
by Elaine » Thu Sep 23, 2010 11:26 am - 24 Replies
- 3843 Views
- Last post by fuzzylogic
Fri May 11, 2012 6:39 pm
- Begginner... any older females out there??
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- A wobbly start...again
by jellylegs » Fri Feb 10, 2012 4:59 pm - 1 Replies
- 542 Views
- Last post by gymbunny87
Tue Apr 17, 2012 9:35 am
- A wobbly start...again
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- Need to run 2.4km in under 13mins
by brenei1 » Mon Mar 19, 2012 5:04 pm - 2 Replies
- 721 Views
- Last post by brenei1
Thu Mar 22, 2012 2:58 pm
- Need to run 2.4km in under 13mins
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- Tiring out!
by tamz » Wed Mar 14, 2012 7:30 am - 3 Replies
- 560 Views
- Last post by Stu Mac
Wed Mar 14, 2012 9:53 pm
- Tiring out!
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- New Here :)
by almost40 » Wed Feb 29, 2012 10:31 am - 2 Replies
- 361 Views
- Last post by mightypieboy
Thu Mar 01, 2012 7:09 am
- New Here :)
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- The best thing I ever did!
by PeteNank77 » Sat Feb 18, 2012 9:20 am - 0 Replies
- 463 Views
- Last post by PeteNank77
Sat Feb 18, 2012 9:20 am
- The best thing I ever did!
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- would like help to get faster
by run2escape » Fri Feb 17, 2012 9:36 am - 2 Replies
- 438 Views
- Last post by run2escape
Sat Feb 18, 2012 9:07 am
- would like help to get faster
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- Urbanathlon
by Kaimusgrove » Mon Feb 13, 2012 11:34 pm - 2 Replies
- 363 Views
- Last post by supersam
Thu Feb 16, 2012 1:53 pm
- Urbanathlon
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- Running frustration
by GirlyRun » Thu Feb 02, 2012 7:02 am - 4 Replies
- 697 Views
- Last post by rohan
Sat Feb 11, 2012 10:56 pm
- Running frustration
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- The joys of starting from the couch
by MrsDawjus » Sat Jan 28, 2012 6:35 am - 4 Replies
- 692 Views
- Last post by donna_b
Mon Jan 30, 2012 8:26 pm
- The joys of starting from the couch
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- Friendliest Cities for running
by donna_b » Sun Nov 27, 2011 7:00 pm - 9 Replies
- 949 Views
- Last post by donna_b
Sat Jan 28, 2012 1:31 pm
- Friendliest Cities for running
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- Any Sporting Spirit testimonials?
by smelbourne » Thu Jan 19, 2012 9:04 am - 2 Replies
- 424 Views
- Last post by tiger boy
Thu Jan 19, 2012 12:08 pm
- Any Sporting Spirit testimonials?
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- How long was your first run?
by rohan » Mon May 16, 2011 8:18 am - 19 Replies
- 2388 Views
- Last post by janet
Fri Jan 13, 2012 1:09 pm
- How long was your first run?
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- first ever
by Fizzio » Tue Jan 10, 2012 6:16 pm - 2 Replies
- 448 Views
- Last post by Fizzio
Wed Jan 11, 2012 4:08 pm
- first ever
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- Aiming to get serious... am I aiming too high?
by tamz » Sat Jan 07, 2012 10:10 am - 2 Replies
- 522 Views
- Last post by tamz
Sat Jan 07, 2012 5:58 pm
- Aiming to get serious... am I aiming too high?
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- anyone doing rotorua offroad half marathon2012?
by hershey123 » Tue Jan 03, 2012 11:19 am - 0 Replies
- 337 Views
- Last post by hershey123
Tue Jan 03, 2012 11:19 am
- anyone doing rotorua offroad half marathon2012?
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- Strength Training
by Vok » Tue Nov 22, 2011 7:44 pm - 3 Replies
- 654 Views
- Last post by bruncle
Thu Dec 29, 2011 1:56 pm
- Strength Training
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- Can I really do this?
by MrsDawjus » Sat Dec 24, 2011 9:16 am - 6 Replies
- 672 Views
- Last post by MrsDawjus
Wed Dec 28, 2011 5:50 pm
- Can I really do this?
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- SHOULD YOU DEEP OR VARY YOUR BREATH
by Colin01 » Tue Dec 13, 2011 8:20 pm - 2 Replies
- 557 Views
- Last post by Stu Mac
Tue Dec 20, 2011 7:20 am
- SHOULD YOU DEEP OR VARY YOUR BREATH
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- Motivation
by balk » Wed Nov 23, 2011 11:10 pm - 4 Replies
- 667 Views
- Last post by balk
Mon Nov 28, 2011 8:02 pm
- Motivation
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- new to 10k runs
by shezza202 » Fri Oct 21, 2011 8:42 am - 5 Replies
- 955 Views
- Last post by tiger boy
Tue Nov 22, 2011 1:44 pm
- new to 10k runs
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- A good Half Marathon option
by donna_b » Tue Oct 25, 2011 8:12 pm - 3 Replies
- 619 Views
- Last post by donna_b
Thu Oct 27, 2011 9:52 pm
- A good Half Marathon option
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- What do you do to recover post a half marathon?
by shells » Mon Oct 10, 2011 12:06 pm - 6 Replies
- 682 Views
- Last post by Grechy
Wed Oct 12, 2011 11:24 am
- What do you do to recover post a half marathon?
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- Breathing Techniques
by kazza64 » Mon Aug 08, 2011 1:51 pm - 14 Replies
- 1768 Views
- Last post by kazza64
Wed Sep 28, 2011 10:59 am
- Breathing Techniques
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- to eat carbs, or not to eat carbs
by elizabeth » Thu Feb 10, 2011 2:59 pm - 13 Replies
- 2012 Views
- Last post by fuzzylogic
Wed Aug 24, 2011 8:22 pm
- to eat carbs, or not to eat carbs
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- Introducing myself :) Kiwi
by Dit » Mon Jul 25, 2011 8:44 pm - 2 Replies
- 519 Views
- Last post by max87
Wed Aug 24, 2011 2:39 pm
- Introducing myself :) Kiwi
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- WHATS up with that??!!!!!!
by Dit » Wed Jul 27, 2011 9:40 am - 5 Replies
- 957 Views
- Last post by mik
Wed Aug 24, 2011 10:51 am
- WHATS up with that??!!!!!!
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- stuck at 6 km help ????
by Dit » Tue Jul 26, 2011 9:23 am - 4 Replies
- 891 Views
- Last post by Clarkey
Tue Aug 09, 2011 2:36 pm
- stuck at 6 km help ????
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- Improving
by RunRickRun » Thu Jul 21, 2011 7:12 pm - 1 Replies
- 485 Views
- Last post by Em
Thu Jul 21, 2011 8:07 pm
- Improving
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- How to progress past 5kms
1, 2by donna1969 » Thu May 12, 2011 3:16 pm - 25 Replies
- 2953 Views
- Last post by kazza64
Wed Jul 20, 2011 10:26 am
- How to progress past 5kms
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- The burning
by piperspal » Tue Jun 07, 2011 9:44 am - 1 Replies
- 666 Views
- Last post by rohan
Tue Jul 19, 2011 2:56 pm
- The burning
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- Early morning running
1, 2by rackas » Thu Mar 18, 2010 2:29 pm - 28 Replies
- 4048 Views
- Last post by Kaz Kokoda
Sat Jun 25, 2011 5:54 pm
- Early morning running
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- My Own Humiliation
1, 2by pumpitdog » Tue Feb 16, 2010 4:26 pm - 42 Replies
- 5855 Views
- Last post by pumpitdog
Thu Jun 02, 2011 3:55 pm
- My Own Humiliation
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- Advice re 5km running
1, 2by Suzyq » Thu Mar 31, 2011 1:13 pm - 31 Replies
- 3718 Views
- Last post by Suzyq
Mon May 30, 2011 2:45 pm
- Advice re 5km running
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- First Time Marathon
by by76 » Thu May 19, 2011 11:34 am - 2 Replies
- 615 Views
- Last post by by76
Thu May 19, 2011 8:53 pm
- First Time Marathon
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- Injury advice and running in general
by youngrunner » Mon May 16, 2011 2:08 pm - 0 Replies
- 547 Views
- Last post by youngrunner
Mon May 16, 2011 2:08 pm
- Injury advice and running in general
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- Well today I'm happy
by mik » Tue May 10, 2011 1:23 pm - 2 Replies
- 485 Views
- Last post by runningaway
Tue May 10, 2011 5:48 pm
- Well today I'm happy
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- Newbie Runner - Aches & Pains - Does It Stop?
by gonecountry » Tue Mar 15, 2011 10:26 am - 5 Replies
- 1372 Views
- Last post by Clarkey
Sat Apr 30, 2011 10:33 pm
- Newbie Runner - Aches & Pains - Does It Stop?
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- Starting Out
1, 2by Rowey » Tue Jan 04, 2011 11:24 pm - 40 Replies
- 4222 Views
- Last post by mik
Wed Apr 13, 2011 10:10 am
- Starting Out
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- Faster Half
by jellylegs » Thu Feb 10, 2011 4:43 pm - 7 Replies
- 1043 Views
- Last post by jellylegs
Thu Apr 07, 2011 5:54 pm
- Faster Half
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- New serious runner - form and goals
by belindee » Mon Mar 28, 2011 12:04 pm - 8 Replies
- 1163 Views
- Last post by belindee
Wed Mar 30, 2011 3:37 pm
- New serious runner - form and goals
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- New to Running
1, 2by Kaz Kokoda » Sat Feb 27, 2010 10:55 am - 38 Replies
- 5187 Views
- Last post by tiger boy
Wed Mar 23, 2011 8:12 pm
- New to Running
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